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Yoga Resources


Yoga is a great way for educators to cultivate wellness of body and mind. There are many different types of yoga practices. Finding what works for you and your body is important. We invite you to review the yoga resources below and explore these ancient practices.

Yoga for Beginners

Yin Yoga

Restorative Yoga

Hatha Yoga

Iyengar Yoga

Ashtanga Yoga

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