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Yoga Resources

Yoga is a great way for educators to cultivate wellness of body and mind. There are many different types of yoga practices. Finding what works for you and your body is important. We invite you to review the yoga resources below and explore these ancient practices.
Yoga for Beginners
Yin Yoga
Restorative Yoga
Hatha Yoga
Iyengar Yoga
Ashtanga Yoga
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